The Cross Cycle promotes lower limb movement, and flexion and extension of the upper limbs. This exercise will promote strengthening of the thigh and shoulder muscles and improves aerobic fitness.
The Cross Cycle Plus promotes the same great health benefits as the standard Cross Cycle, but with flexible additional customisable features to make exercising easier.
All equipment features a 4.3 touch screen console unit.
Fixed Speed: Slow, Medium & Fast
Interval – A continuous power assisted programme of fast-slow-fast-slow.
Peak – A continuous power assisted programme which starts slow, elevates to fast and completes on slow.
Dip – A continuous power assisted programme which starts fast, decreases to slow and completes on fast.
Other Features Include: