The Seated Climber is a cardiovascular machine which exercises both the upper and lower extremity, helping to shape and strengthen the deltoids and larger muscle groups of the upper back. The Seated Climber also helps to improve posture and can be used with the Shapemaster Leg Abductor Cushion.
Improved shoulder mobility for reaching activities
Improved shoulder control to prevent injury
Increased hip strength and mobility
Improvement to walking and stair climbing
Increased aerobic fitness