TRICEP DIP & LEG CURL
The Tricep Dip & Leg Curl machine strengthens the muscles of the upper arm and thigh. During the push down phase of the upper limb movement, the triceps muscle will be activated. This muscle is important for reaching activities and pushing up from a low chair. During the pull up phase of the upper limb movement, the biceps muscle is used. This muscle group is very important for lifting and carrying activities.
Improves sit to stand activities
Enhanced mobility and balance
Increases leg and arm strength
Improves aerobic stamina